Advice on diabetes, sugar control and fasting : https://youtu.be/IgMwL6Y--HU?t=811
16 hours a day - no food
Cold pack, 40 minutes a day, cloth dipped in cold water, one over waist (2.5 meters x 1 meter folded to 10 inches. Tie cloth such that navel should be mid way.
Enema every day for 2 weeks and then once every 3-7 days
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